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Weekly change in mindfulness and perceived stress in a mindfulness-based stress reduction program.

Author
Abstract
:

The purpose of the study was to examine weekly change in self-reported mindfulness and perceived stress in participants who completed an 8-week course in mindfulness-based stress reduction (MBSR).

Year of Publication
:
2012
Journal
:
Journal of clinical psychology
Volume
:
68
Issue
:
7
Number of Pages
:
755-65
ISSN Number
:
0021-9762
URL
:
https://doi.org/10.1002/jclp.21865
DOI
:
10.1002/jclp.21865
Short Title
:
J Clin Psychol
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